Reframe Your Thinking

My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. My areas of clinical focus are depression, anxiety, grief, and life transitions.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I am a Licensed Mental Health Counselor within the State of Washington. I have worked for 7+ years in the mental health field in both the community and private sector. My approach to therapy has always been warm, with frequent use of relatable examples and humor when appropriate.
Nicholas Lauderdale
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • LGBTQIA+

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal
  • Person-Centered
  • Motivational Interviewing
  • Multicultural
  • Attachment-Based
  • Trauma Focused

Insurance Accepted

  • Cigna
  • Premera Blue Cross
  • Asuris
  • United Healthcare
  • BlueCross and BlueShield
  • Medicaid

Fees

  • Initial Consultation - No Charge: $0
  • Psychotherapy, 30 min: $55 - $100
  • Psychotherapy, 45 min: $55 - $125
  • Psychotherapy, 60 min: $55 - $150
  • Family psychotherapy, conjoint psychotherapy with the patient present: $55 - $150
Client Portal